Do you work in the Brisbane CBD and live within cycling distance? Take the environmentally-friendly and health-promoting option and ride to work. This centre offers everything you need including secure parking and showers.
A database of Australian yoga schools. Find your local yoga class.
Learn physical and mental strength, self-defence and exercises to promote good health through Traditional Japanese karate classes. Classes in Brisbane are for adults and children and are taught by qualified and Japanese-graded instructors.
An exercise physiologist can come to you regularly for a training program to suit your goals and special requirements.
Individualised pilates instruction. We recommend this type of exercise for building core strength.
Yoga classes and workshops for pregnancy care, active birth education and postnatal care taught by qualified yoga instructors.
Specialist women's health physiotherapists can guide you through pregnancy and post-natal exercise programs - classes include pilates, fitball and active birth & pain control classes.